Bind Body and Mind
Nursery and Schools
A growing body of research has already shown that Movement and mindfulness practices such as Yoga and Pilates can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.
A typical class consists of starting with a gentle warm up followed by a sequence of active Yoga inspired poses. We then learn about and practice different calming mindfulness techniques. We also play a variety of games and quizzes, so there is lots of fun learning and engagement.
My classes can last roughly 30, 45 or 60 minutes depending on the requirements of the Nursery / School.
Parent testimonial:
"Devon has left quite an impression on these little ones, my daughter teaches me all the different animal poses, she loves class!"
If you feel my services could be beneficial to your Nursery or School then please get in contact and we can discuss further about potentially booking in a taster class.
